Solutions for Overcoming Insomnia

From research conducted by Madhu Kaza, an artist and writer 36-year-old Indian living in the United States, revealed that reading a bedtime story is very effective for helping people with insomnia.

This conclusion was derived after since last May Kaza around from house to house foreigners who he met in Manhattan and Brooklyn to meninabobokkan them with a bedtime story.

In a project named "Here Is Where We Meet" according to John Berger's novel, he had read a bedtime story for the eight adults who suffer from insomnia in the region.

As for the story that he is playing in them are 'The Metamorphosis' by Kafka, adventure stories of children' Danny the Champion of the World 'by Roald Dahl, to the John Fowles novel entitled' The French Liutenant's Woman. "

"I only go to them and then they choose what stories I want to read and I read it to them," Kaza said as quoted from the New York Daily News, July 15, 2011.

Writing part-time lecturer at New York University has also received a call to the home as part of the program.

"Another part of this project is about hospitality. The project is to monitor about meeting someone by someone other than their best friends, not his lover, or neither of their parents, "says Kaza.

In testing, Kaza just read a story on adults who become 'patients' in private. Previously, both need to agree that Kaza allowed out of the house of the patient if the patient was already asleep. And so far, the new female insomniacs who he read the story.

"From the experiment, they generally fall asleep within a short time," Kaza said. "On average, I've never found that insomniacs who stay awake despite having more than one hour I read you a bedtime story," he said.

Next, Kaza said he would try to run this test uses voice recording to deliver the insomniacs into peribaannya. (Umi)
• VIVAnews

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Source: vivanews.com